New Spring Timetable

Spring BulbsBook before April 13th and receive 6 classes for the price of 5!
(Normal price £75 for 5)

Back Care Pilates

Monday 22nd April 20.30-21.30 Angelica

This Pilates Mat Work class will focus on ways to help clients ease back pain and look at strategies to help prevent discomfort. All levels welcome.

‘Mature’ Pilates Mat Work

Friday 19th April 12.15-13.15 Angelica

Focusing on the issues we all face as time ‘moves on’. Topics will include osteoporosis, balance, stiffness, joint pain and others. Age restrictions may apply!

Mixed Level Pilates Mat Work

Saturday 20th April 10.45-11.45 Ghillan

For anyone wishing to practice Pilates on a Saturday morning! A fun, energizing work out using small balls, rings and bands. All levels welcome.

Spring Offers

Gyrokinesis®

Sunday 21st April 9.00-10.30 Sarah

A fantastic movement based class, ‘awakening the senses’ and exploring the movements of the spine. Stimulate the nervous system, open up the energy pathways and oxygenate the blood!

More information can be obtained at Reception or on our website www.pilates-plus.co.uk

Small group classes

Sign up for any one of our group mat work classes before April 15th and receive one FREE class for every 5 you purchase!

Offer applies to anyone joining a group for the first time. As spaces are limited it is important to book in advance to secure your place.

Gyrotonic®

We are so eager for you to try this fabulous technique that we are offering Newcomers sessions for just £55 throughout April. It’s an offer you cant afford to miss. BOOK NOW!

Off Peak Pilates Studio Sessions

Last minute classes in the Pilates Studio for just £28.

How it works? Call Pilates Plus from 10am on the day you wish to take class and we will tell you what’s available until 10am the following day. Sessions must be paid for at the time of booking. Must have taken introductory Newcomers package first.

Bring a Friend For Free!

We are making this an on going offer for any of our small group Yoga and Pilates classes.