Timetable

Please find below the standard timetable for all our classes at Studio 4 and 117. You can also view our live weekly schedue under the Book Online button which you will be able to use once you are registered with ourselves.

Studio 4 Pilates Equipment Studio Classes

Max 3 clients to a class using Reformer Cadillac and Wunda Chair
Classes run every 1.15hr throughout the day

Day Time Instructors
Monday 08:15 — 21:00 Maria and Geraldine
Tuesday 09:45 — 14:00 Sarah
Wednesday 07:00 — 21:00 Jaime, Andrea and Maria
Thursday 09:45 — 21:00 Sarah and Charlie
Friday 07:00 — 14:00 Judy
Saturday 09:15 — 16:45 Sarah and Geraldine
Sunday 09:45 — 16:30 Charlie

Studio 117 Private Yoga/Pilates and Gyrotonic® Appointments

Gyrotonic® appointments with Sarah Duley by appointment only.

Small Group Classes

Gyrokinesis with Tomasso – Tuesdays 15:30-17:00
This methodology systematically and gently works the joints and muscles through rhythmic and undulating exercises. Movement stimulates the bodys internal organs and different corresponding breathing patterns are integrated

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