Tracey is qualified to treat soft tissue problems using deep tissue massage, trigger point therapy and positional release techniques. She has been working with the clients of Pilates Plus for over 10yrs now and has earned a high reputation.
I’m pleased to say that Tracey will be available for treatments at 117 on
– Wednesday between 2.30 and 5pm
Slots can be booked for either half hour or hourly treatments. Bookings can be made at Pilates Plus.
Half Hour: £30 – Hour: £60
Stephanie Magnusson – Sports Masseur
Stephanie has been practicing massage since 2007 after qualifying with Premier International in Sports and Deep Tissue therapy. Before joining the team here at Pilates Plus she gained experience at ‘Home House’ in London, whilst also combining her work with Personal Training. This combination has provided her with a better understanding of movement dysfunction and how it manifests as pain and tension in the body.
Stephanie also utilizes trigger point therapy as part of her work, improving blood flow and muscle function whilst helping to relieving stress and pain.
Great in conjunction with regular exercise to improve performance, or as an individual treatment to relieve those common aches and pains.