Looking to get to sleep faster or reduce sleep problems like insomnia? This apothecary selection helps you find sleep, made from the best natural therapeutic botanical ingredients:
1 Dreamers / Adaptogen Tea
1 Sleep Aromatherapy Balm
1 AA grade Palo Santo Stick (approx. 10 cm long)
1 Amethyst Crystal

The Dreamers / Adaptogen Sleep Tea blend has been specifically formulated for restful sleep & bedtime relaxation. Hops and Passionfl­ower both have sedative and anxiolytic properties making them the perfect herbal choices to relax and tackle insomnia. Ashwagandha is an adaptogen that has traditionally been used in Ayurvedic medicine to help with sleep. Lemon Verbena, Chamomile and Lemon Balm are sweet, sedative and soothing. Naturally Caffeine Free - Gluten Free - Vegan.

The Sleep / Aromatherapy Balm is formulated for restful sleep & bedtime relaxation. No hidden nonsense: Made of 100% organic ingredients. No chemicals, No petroleum, palm oil, parabens, preservatives, alcohol, artificial fragrances or mineral oils. Handmade in England in small batches, Vegan, Organic. Apply every night on wrists, temples or chest, 30 mins before bedtime to prepare your mind and body for a restful night's sleep.

If you only have one crystal in your bedroom, Amethyst is the one to choose. It purifies your mind and clears it of negative thoughts, perfect for those who suffer from insomnia or nightmares.

In Spanish, Palo Santo means “Holy Wood.” It has been used in many practices as a cleansing agent and to rid spaces of negative energy. Burn a little bit of Palo Santo at night as you prepare for bed, prepping your room with inviting smells before tucking in for the night. Comes with burning instructions.

Comes with instructions.