Pilates Plus is a unique combination of shop and studio, situated in a quiet shopping street comprised of delicatessen, coffee shops, florists and bric a brac stores. Upstairs we are a shop specialising in Pilates and Yoga equipment and clothes. Downstairs we run a Pilates and Gyrotonic^® studio offering one-to-two tuition in a relaxed and peaceful environment.

Our goal is to provide a one-stop shop for people who want to get more out of life.

Where help and advice are always at hand
Pilates Plus believes in quality products that will last and give client satisfaction. From an exercise point of view, we stock only tried and tested products as used in the Pilates and Yoga techniques.

Shop staff are themselves firm Pilates followers and have first hand experience of many of our products, whilst our Pilates instructors are always on hand for professional advice.

If you cannot find what you are looking for, we will do our best to source it and order it for you.

We encourage people to visit our studio and talk to staff when considering starting Pilates.

Personal, caring tuition tailored to each individual
As a member of The Pilates Foundation, Sarah Duley, the proprietor, has set high standards for the teaching staff at Pilates Plus. Personality, a caring nature, patience and humour are of great importance to Sarah when selecting instructors to work at Pilates Plus.

Clients are helped through pregnancies, hip replacements, prolapsed discs, RSI, whiplash, to name but a few. Everyone is made to feel safe and is sent away with the confidence and knowledge to handle their own particular problems.

People come to Pilates Plus for a caring, personal touch, they leave feeling encouraged, positive and energised. One hour out of their day at the studio will make the other hours twice as fruitful!

Pilates Plus delivers quality teaching, tailored to each individual, to achieve maximum and lasting results.

Pilates Plus was a finalist in the Richmond Local Business Awards in 2003 and 2004.

Proprietor Sarah Duley
Sarah completed her teacher’s training course with Pilates guru Alan Herdman in 1996.

Previously a professional ballet dancer, Sarah had practised Pilates throughout her career, both as a strengthening routine and during times of injury.

On completion of the course, Sarah went on to set up her own ‘mat work’ classes as well as teaching in other London studios. The desire to teach in semi- private situations, and the lack of such a studio outside of central London, led to the opening of the Sarah Duley Pilates Studio, from her home, in September 1999.

During this time Sarah became a founder member of the Pilates Foundation, now one of the leading bodies of the Pilates world.

When pregnant with her second child the necessity to move the studio out of home increased, and Pilates Plus was opened in St Margarets in October 2001.

In September 2003 Sarah also qualified as a Gyrotonic^® teacher. She now teaches this method from her home in Isleworth.