A regular client of Pilates Plus for almost 6 years, Cathy initially explored Pilates as a way of addressing some of the postural effects of a demanding desk job in engineering. She discovered that she could not only deal with the gradually increasing aches, but gain strength and control of her body and find the mobility that she needed to feel comfortable and confident that her body could support her through the various demands of life.
After a few years of personal practise, Cathy decided to put her enthusiasm for the method to good use and train as a Pilates teacher, selecting the in depth training offered by Anne-Marie Zulkahari, accredited by the Pilates Foundation. During this period Cathy has worked closely with expert teachers to refine her teaching skills and is looking forward to bringing her experience of Pilates to a group of new clients at Pilates Plus.
« Go back