Gyrotonic®. Yoga BA (SOAS); MSc
Marisol is a certified Level 1 instructor in the Gyrotonic® Expansion System®. She qualified in Miami with Brazilian Master Trainer Rita Renha who is one of the original students first trained by the inventor of the system, Juliu Horvath.
Marisol is also a Senior Yoga Teacher, certified with Yoga Alliance UK (SYT), and has been teaching variations of dynamic and vinyasa yoga, beginning with Astanga Yoga, professionally since 1997. She has trained in Yoga Therapy for Musculoskeletal Conditions with Yoga Campus (The Life Centre Education), and also has a diploma in Sports Massage Therapy.
Gyrotonic®, Yoga and Mindfulness taught by Marisol all explore an “unveiling” and an expansion of one’s whole psychosomatic experience and are practices, which are as much “mindful”, as physical. Moving in it through habit often normalizing imbalance, and as if on automatic pilot.
Marisol invites practitioners of all levels and abilities from the elite athlete to the beginner, and especially those with musculoskeletal imbalances or injuries or who are suffering or rehabilitating from illness and disease, to realise a newfound awareness in their bodies, to realise a fuller potential in it, and to learn to “be” better in themselves.
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